Getting Enough Fiber

I am a big supporter of fiber and how important it is in the diet.  Fiber has more benefits than a lot of people know about.  One of the biggest positives of fiber is that it is very important in helping to prevent colon cancer as well as some studies show that it can help [...]

Healthy Food for a “Healthy” Diaper

Haha I love the title of this blog post…honestly, I just came up with it off the top of my head.  For those who don’t know what I mean when I say “Healthy” in quotes I mean bowel movements and wetting your diaper.  This has been an age old question for some people that want [...]