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	<title>Comments on: Healthy Food for a &#8220;Healthy&#8221; Diaper</title>
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	<link>http://www.iheartdiapers.com/myself/healthy-food-for-a-healthy-diaper/</link>
	<description>Perspectives of a 24/7 Diaper Lover</description>
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		<title>By: William</title>
		<link>http://www.iheartdiapers.com/myself/healthy-food-for-a-healthy-diaper/comment-page-1/#comment-9972</link>
		<dc:creator>William</dc:creator>
		<pubDate>Tue, 12 Jan 2010 05:56:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.iheartdiapers.com/?p=700#comment-9972</guid>
		<description>Another helpful tip. But much like you. not something i need help with.</description>
		<content:encoded><![CDATA[<p>Another helpful tip. But much like you. not something i need help with.</p>
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		<title>By: Mark</title>
		<link>http://www.iheartdiapers.com/myself/healthy-food-for-a-healthy-diaper/comment-page-1/#comment-6336</link>
		<dc:creator>Mark</dc:creator>
		<pubDate>Fri, 03 Jul 2009 20:48:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.iheartdiapers.com/?p=700#comment-6336</guid>
		<description>Ha! I know exactly what you mean about those McDonalds Cheeseburgers.

I used to get one every once in a while on my walk home from school, and by the time I got home I was sure to be reasy for a nice healthy filling of my diaper. Thanks for the other advice!

Stay &quot;Healthy&quot;,
Mark =3</description>
		<content:encoded><![CDATA[<p>Ha! I know exactly what you mean about those McDonalds Cheeseburgers.</p>
<p>I used to get one every once in a while on my walk home from school, and by the time I got home I was sure to be reasy for a nice healthy filling of my diaper. Thanks for the other advice!</p>
<p>Stay &#8220;Healthy&#8221;,<br />
Mark =3</p>
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		<title>By: littlefoxboy</title>
		<link>http://www.iheartdiapers.com/myself/healthy-food-for-a-healthy-diaper/comment-page-1/#comment-3826</link>
		<dc:creator>littlefoxboy</dc:creator>
		<pubDate>Sat, 11 Apr 2009 18:45:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.iheartdiapers.com/?p=700#comment-3826</guid>
		<description>just curious but do you use nullo or something similar?  Suffering with ibs I occasionally deal with #2 and have wondered how well that works</description>
		<content:encoded><![CDATA[<p>just curious but do you use nullo or something similar?  Suffering with ibs I occasionally deal with #2 and have wondered how well that works</p>
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		<title>By: Maddie</title>
		<link>http://www.iheartdiapers.com/myself/healthy-food-for-a-healthy-diaper/comment-page-1/#comment-3568</link>
		<dc:creator>Maddie</dc:creator>
		<pubDate>Sat, 04 Apr 2009 19:10:41 +0000</pubDate>
		<guid isPermaLink="false">http://www.iheartdiapers.com/?p=700#comment-3568</guid>
		<description>Another surefire way I&#039;ve found to keep from getting too backed up - though also not the healthiest way - is the unbeatable combination of coffee and cigarettes. With my morning cup (or two or three) and the first cigarette of the morning, I always ensure &quot;taking care of business&quot; before I even have to leave the house for the day. Even if you don&#039;t smoke, a cup of coffee does wonders on expediting evacuation.</description>
		<content:encoded><![CDATA[<p>Another surefire way I&#8217;ve found to keep from getting too backed up &#8211; though also not the healthiest way &#8211; is the unbeatable combination of coffee and cigarettes. With my morning cup (or two or three) and the first cigarette of the morning, I always ensure &#8220;taking care of business&#8221; before I even have to leave the house for the day. Even if you don&#8217;t smoke, a cup of coffee does wonders on expediting evacuation.</p>
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		<title>By: Frink</title>
		<link>http://www.iheartdiapers.com/myself/healthy-food-for-a-healthy-diaper/comment-page-1/#comment-3163</link>
		<dc:creator>Frink</dc:creator>
		<pubDate>Fri, 13 Mar 2009 06:21:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.iheartdiapers.com/?p=700#comment-3163</guid>
		<description>Good tips.  This here link (http://www.gaybabydiaperhangout.com/guide.pdf) has a pretty good guide about which foods make defecation/urination easier.  I don&#039;t know how accurate it is but it agrees with what Adrian says for the most part.  It&#039;s aimed towards people who want to be incontinent, which ain&#039;t me, but the food recommendations are sensible and actually pretty healthy.

For my own part, I never noticed any ease in defec--um, pooping after eating McDonalds food, just wicked gas.  The kind that makes grown men flee, coughing.</description>
		<content:encoded><![CDATA[<p>Good tips.  This here link (<a href="http://www.gaybabydiaperhangout.com/guide.pdf" rel="nofollow">http://www.gaybabydiaperhangout.com/guide.pdf</a>) has a pretty good guide about which foods make defecation/urination easier.  I don&#8217;t know how accurate it is but it agrees with what Adrian says for the most part.  It&#8217;s aimed towards people who want to be incontinent, which ain&#8217;t me, but the food recommendations are sensible and actually pretty healthy.</p>
<p>For my own part, I never noticed any ease in defec&#8211;um, pooping after eating McDonalds food, just wicked gas.  The kind that makes grown men flee, coughing.</p>
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		<title>By: Me!</title>
		<link>http://www.iheartdiapers.com/myself/healthy-food-for-a-healthy-diaper/comment-page-1/#comment-3132</link>
		<dc:creator>Me!</dc:creator>
		<pubDate>Thu, 12 Mar 2009 00:47:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.iheartdiapers.com/?p=700#comment-3132</guid>
		<description>Your level of maturity is astounding, blue.

Good post though, Adrian! I especially like pasta for dinner. :)</description>
		<content:encoded><![CDATA[<p>Your level of maturity is astounding, blue.</p>
<p>Good post though, Adrian! I especially like pasta for dinner. <img src='http://www.iheartdiapers.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: seamuis</title>
		<link>http://www.iheartdiapers.com/myself/healthy-food-for-a-healthy-diaper/comment-page-1/#comment-3127</link>
		<dc:creator>seamuis</dc:creator>
		<pubDate>Wed, 11 Mar 2009 21:34:15 +0000</pubDate>
		<guid isPermaLink="false">http://www.iheartdiapers.com/?p=700#comment-3127</guid>
		<description>I have been saying these very things for so long now, though im not sure on the mcdonalds part =), its wonderful to see someone such as yourself give the same tips! wonderful information. thank you for sharing this.</description>
		<content:encoded><![CDATA[<p>I have been saying these very things for so long now, though im not sure on the mcdonalds part =), its wonderful to see someone such as yourself give the same tips! wonderful information. thank you for sharing this.</p>
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		<title>By: wetnbulky</title>
		<link>http://www.iheartdiapers.com/myself/healthy-food-for-a-healthy-diaper/comment-page-1/#comment-3121</link>
		<dc:creator>wetnbulky</dc:creator>
		<pubDate>Wed, 11 Mar 2009 18:41:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.iheartdiapers.com/?p=700#comment-3121</guid>
		<description>Great post!  A variation of cereal that works for me is oatmeal.  Very high in fiber, very health, and very bulky.  Whenever I eat lots of oatmeal in the morning I usually have a HUGE bowel movement before noon.  As andrew stated, exercise always speeds up this process for me and if I try to put of going to the bathroom I find myself doubled over with cramps trying to hold back a very fat poo from pushing out.  There have been a few times when I genuinely wished I had a diaper on because I almost had a very full load in my pants.</description>
		<content:encoded><![CDATA[<p>Great post!  A variation of cereal that works for me is oatmeal.  Very high in fiber, very health, and very bulky.  Whenever I eat lots of oatmeal in the morning I usually have a HUGE bowel movement before noon.  As andrew stated, exercise always speeds up this process for me and if I try to put of going to the bathroom I find myself doubled over with cramps trying to hold back a very fat poo from pushing out.  There have been a few times when I genuinely wished I had a diaper on because I almost had a very full load in my pants.</p>
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	<item>
		<title>By: blue</title>
		<link>http://www.iheartdiapers.com/myself/healthy-food-for-a-healthy-diaper/comment-page-1/#comment-3107</link>
		<dc:creator>blue</dc:creator>
		<pubDate>Wed, 11 Mar 2009 01:39:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.iheartdiapers.com/?p=700#comment-3107</guid>
		<description>you should have a pic of a messy diapers</description>
		<content:encoded><![CDATA[<p>you should have a pic of a messy diapers</p>
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	<item>
		<title>By: andrew</title>
		<link>http://www.iheartdiapers.com/myself/healthy-food-for-a-healthy-diaper/comment-page-1/#comment-3106</link>
		<dc:creator>andrew</dc:creator>
		<pubDate>Wed, 11 Mar 2009 00:57:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.iheartdiapers.com/?p=700#comment-3106</guid>
		<description>Great title for the post! 
I would like to add that not only high fiber fruits and veggies to make a &quot;healthy&quot; diaper, but get some EXERCISE as well. Exercise speeds up the metabolism which pushes waste out to make room for more food.

Love the site. Thanks</description>
		<content:encoded><![CDATA[<p>Great title for the post!<br />
I would like to add that not only high fiber fruits and veggies to make a &#8220;healthy&#8221; diaper, but get some EXERCISE as well. Exercise speeds up the metabolism which pushes waste out to make room for more food.</p>
<p>Love the site. Thanks</p>
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